{"id":5858,"date":"2018-07-02T11:08:23","date_gmt":"2018-07-02T02:08:23","guid":{"rendered":"https:\/\/shin12.info\/?p=5858"},"modified":"2018-08-05T10:26:41","modified_gmt":"2018-08-05T01:26:41","slug":"wordpress%e3%83%97%e3%83%a9%e3%82%b0%e3%82%a4%e3%83%b3backwpup%e8%a8%ad%e5%ae%9a%e6%96%b9%e6%b3%95%ef%bc%81","status":"publish","type":"post","link":"https:\/\/shin12.info\/?p=5858","title":{"rendered":"WordPress\u30d7\u30e9\u30b0\u30a4\u30f3BackWPup\u8a2d\u5b9a\u65b9\u6cd5\uff01"},"content":{"rendered":"<p>\u4eca\u56de\u306f\u3001BackWPup\u3068\u3044\u3046\u30d7\u30e9\u30b0\u30a4\u30f3\u3092\u4f7f\u3063\u3066\u3001\u78ba\u5b9f\u306b\u30c7\u30fc\u30bf\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u3068\u308b\u65b9\u6cd5\u3092\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u524d\u306b\u3001\u524d\u63d0\u77e5\u8b58\u3068\u3057\u3066\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u5bfe\u8c61\u3068\u306a\u308b\u30c7\u30fc\u30bf\u306b\u306f\u5927\u304d\u304f\u5206\u3051\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308b\u3053\u3068\u3092\u62bc\u3055\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li><strong>\u30b5\u30fc\u30d0\u30fc\u4e0a\u306e\u30c7\u30fc\u30bf\uff1a\u753b\u50cf\u3084\u30c6\u30fc\u30de\u3001\u30d7\u30e9\u30b0\u30a4\u30f3\u306a\u3069\u306e\u6bd4\u8f03\u7684\u30d5\u30a1\u30a4\u30eb\u30b5\u30a4\u30ba\u304c\u5927\u304d\u3081\u306e\u30c7\u30fc\u30bf<\/strong><\/li>\n<li><strong>\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u4e0a\u306e\u30c7\u30fc\u30bf\uff1a\u8a18\u4e8b\u306e\u5185\u5bb9\u3084\u30ab\u30c6\u30b4\u30ea\u30fc\u3001\u30b3\u30e1\u30f3\u30c8\u3001\u7ba1\u7406\u753b\u9762\u306e\u8a2d\u5b9a\u306a\u3069\u306e\u30c7\u30fc\u30bf<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>WordPress\u3067\u306f\u3001\u4e0a\u8a18\u306e\uff12\u3064\u306e\u30c7\u30fc\u30bf\u3092\u4e00\u3064\u306b\u7d71\u5408\u3057\u3066\u8868\u793a\u3055\u305b\u308b\u4ed5\u7d44\u307f\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u305d\u308c\u305e\u308c\u3092\u81ea\u52d5\u3067\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u4ed6\u306b\u30b5\u30fc\u30d0\u30fc\u306e\u79fb\u884c\u6642\u306a\u3069\u306b\u5fc5\u8981\u306a\u3001\u624b\u52d5\u3067\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3067\u306f\u3001\u9806\u756a\u306b\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u304c\u306d\uff01<\/p>\n<h2>BackWPup\u8a2d\u5b9a\u65b9\u6cd5<\/h2>\n<h3>\u624b\u9806\uff11\uff1aBackWPup\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3059\u308b<\/h3>\n<p>\u307e\u305a\u306f\u3001\u30d7\u30e9\u30b0\u30a4\u30f3\u306eBackWPup\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u300c\u30d7\u30e9\u30b0\u30a4\u30f3\u300d\u2192\u300c\u65b0\u898f\u8ffd\u52a0\u300d\u3068\u9032\u307f\u3001\u30ad\u30fc\u30ef\u30fc\u30c9\u6b04\u306b\u300cBackWPup\u300d\u3068\u5165\u529b\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8868\u793a\u3055\u308c\u305f\u3089\u3001\u300c\u4eca\u3059\u3050\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/14b7d76f2abce310837a677aad65c1ad.png\"><img decoding=\"async\" class=\"size-full wp-image-5859 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/14b7d76f2abce310837a677aad65c1ad.png\" alt=\"\" width=\"1068\" height=\"446\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/14b7d76f2abce310837a677aad65c1ad.png 1068w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/14b7d76f2abce310837a677aad65c1ad-300x125.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/14b7d76f2abce310837a677aad65c1ad-768x321.png 768w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/14b7d76f2abce310837a677aad65c1ad-1024x428.png 1024w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u305f\u3089\u3001\u300c\u6709\u52b9\u5316\u300d\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/892a0ff087bc587636d9d730c10dc818.png\"><img decoding=\"async\" class=\"size-full wp-image-5860 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/892a0ff087bc587636d9d730c10dc818.png\" alt=\"\" width=\"567\" height=\"296\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/892a0ff087bc587636d9d730c10dc818.png 567w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/892a0ff087bc587636d9d730c10dc818-300x157.png 300w\" sizes=\"(max-width: 567px) 100vw, 567px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3059\u308b\u3068\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u753b\u9762\u304c\u8868\u793a\u3055\u308c\u307e\u3059\u306e\u3067\u3001\u300cYes,I agree.\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3059\u308c\u3070\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u306f\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/yes.png\"><img decoding=\"async\" class=\"size-full wp-image-5861 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/yes.png\" alt=\"\" width=\"1322\" height=\"583\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/yes.png 1322w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/yes-300x132.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/yes-768x339.png 768w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/yes-1024x452.png 1024w\" sizes=\"(max-width: 1322px) 100vw, 1322px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u3001\u8a2d\u5b9a\u306b\u5165\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u624b\u9806\uff12\uff1a\u30b5\u30fc\u30d0\u30fc\u4e0a\u306e\u30c7\u30fc\u30bf\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u8a2d\u5b9a\u65b9\u6cd5<\/h3>\n<p>\u6700\u521d\u306b\u3001\u30b5\u30fc\u30d0\u30fc\u4e0a\u306e\u30c7\u30fc\u30bf\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u65b9\u6cd5\u304b\u3089\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u300cBackWPup\u300d\u2192\u300c\u65b0\u898f\u30b8\u30e7\u30d6\u3092\u8ffd\u52a0\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/5de52307e6e7e7e7971c218e58d266cf.png\"><img decoding=\"async\" class=\"size-full wp-image-5863 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/5de52307e6e7e7e7971c218e58d266cf.png\" alt=\"\" width=\"160\" height=\"261\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305a\u306f\u3001\u300c\u4e00\u822c\u300d\u30bf\u30d6\u306e\u8a2d\u5b9a\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30b8\u30e7\u30d6\u540d\u306b\u306f\u3001\u308f\u304b\u308a\u3084\u3059\u3044\u540d\u524d\u3092\u5165\u308c\u307e\u3059\u3002<br \/>\n\u3053\u3053\u3067\u306f\u3001\u300cfile backup\u300d\u3068\u5165\u529b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30b8\u30e7\u30d6\u30bf\u30b9\u30af\u306e\u90e8\u5206\u306f\u3001\u300c\u30d5\u30a1\u30a4\u30eb\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u300d\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30a2\u30fc\u30ab\u30a4\u30d6\u540d\u306f\u3001\u3053\u3053\u3067\u306f\u4f8b\u3068\u3057\u3066\u300cfile_backup%Y-%m-%d_%H-%i-%s_%hash%\u300d\u3068\u3057\u3066\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u300cfile_backup\u300d\u306e\u5f8c\u306e\u300c\uff05Y\u300d\u4ee5\u964d\u306f\u30c7\u30d5\u30a9\u30eb\u30c8\u306e\u307e\u307e\u3067\uff2f\uff2b\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/6db8342b084ec24561933b95b9e93c6f.png\"><img decoding=\"async\" class=\"size-full wp-image-5864 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/6db8342b084ec24561933b95b9e93c6f.png\" alt=\"\" width=\"914\" height=\"571\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/6db8342b084ec24561933b95b9e93c6f.png 914w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/6db8342b084ec24561933b95b9e93c6f-300x187.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/6db8342b084ec24561933b95b9e93c6f-768x480.png 768w\" sizes=\"(max-width: 914px) 100vw, 914px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30fc\u30ab\u30a4\u30d6\u5f62\u5f0f\u306f\u3001Windows\u306e\u5834\u5408\u306f\u300cZip\u300d\u3001Mac\u306e\u5834\u5408\u306f\u300cTar GZip\u300d\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30d5\u30a1\u30a4\u30eb\u306e\u4fdd\u5b58\u65b9\u6cd5\u306f\u3001\u300c\u30d5\u30a9\u30eb\u30c0\u30fc\u3078\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u300d\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/f049bbd7897b630ed9a97bf1d001b546.png\"><img decoding=\"async\" class=\"size-full wp-image-5865 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/f049bbd7897b630ed9a97bf1d001b546.png\" alt=\"\" width=\"695\" height=\"533\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/f049bbd7897b630ed9a97bf1d001b546.png 695w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/f049bbd7897b630ed9a97bf1d001b546-300x230.png 300w\" sizes=\"(max-width: 695px) 100vw, 695px\" 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https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/c2c55ddbd2a274e1c3402643ddda6469-300x164.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/c2c55ddbd2a274e1c3402643ddda6469-768x419.png 768w\" sizes=\"(max-width: 964px) 100vw, 964px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u30b9\u30b1\u30b8\u30e5\u30fc\u30e9\u30fc\u306f\u3001\u4e00\u756a\u30a2\u30af\u30bb\u30b9\u306e\u5c11\u306a\u3044\u6642\u9593\u5e2f\u306b\u8a2d\u5b9a\u3059\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u4f8b\u3068\u3057\u3066\u3001\u6bce\u9031\u65e5\u66dc\u65e5\u306e\u6df1\u591c3\u6642\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u6700\u5f8c\u306b\u300c\u5909\u66f4\u3092\u4fdd\u5b58\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/e5177c760473e5423e1f02947fcef305.png\"><img decoding=\"async\" class=\"size-full wp-image-5868 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/e5177c760473e5423e1f02947fcef305.png\" alt=\"\" width=\"680\" height=\"404\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/e5177c760473e5423e1f02947fcef305.png 680w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/e5177c760473e5423e1f02947fcef305-300x178.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/e5177c760473e5423e1f02947fcef305-486x290.png 486w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u6b21\u306e\u300c\u30d5\u30a1\u30a4\u30eb\u300d\u30bf\u30d6\u306e\u5185\u5bb9\u306f\u5168\u3066\u30c7\u30d5\u30a9\u30eb\u30c8\u306e\u307e\u307e\u3067\uff2f\uff2b\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/4a69a12e02105b9c0c3a57a0465bf13e.png\"><img decoding=\"async\" class=\"size-full wp-image-5875 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/4a69a12e02105b9c0c3a57a0465bf13e.png\" alt=\"\" width=\"430\" height=\"143\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/4a69a12e02105b9c0c3a57a0465bf13e.png 430w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/4a69a12e02105b9c0c3a57a0465bf13e-300x100.png 300w\" sizes=\"(max-width: 430px) 100vw, 430px\" 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href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/de439b3c12789555962d3f308bbd745f-1.png\"><img decoding=\"async\" class=\"size-full wp-image-5870 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/de439b3c12789555962d3f308bbd745f-1.png\" alt=\"\" width=\"958\" height=\"371\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/de439b3c12789555962d3f308bbd745f-1.png 958w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/de439b3c12789555962d3f308bbd745f-1-300x116.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/de439b3c12789555962d3f308bbd745f-1-768x297.png 768w\" sizes=\"(max-width: 958px) 100vw, 958px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u8a2d\u5b9a\u304c\u7d42\u308f\u3063\u305f\u3089\u3001\u8a66\u3057\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5b9f\u884c\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5148\u307b\u3069\u306e\u300c\u5909\u66f4\u3092\u4fdd\u5b58\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u305f\u5f8c\u306b\u3001\u753b\u9762\u306e\u4e0a\u306e\u65b9\u306b\u3053\u306e\u3088\u3046\u306b\u8868\u793a\u3055\u308c\u307e\u3059\u306e\u3067\u3001\u300c\u4eca\u3059\u3050\u5b9f\u884c\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/51b3e50da5a46fa2d945c4ab451a78ae.png\"><img decoding=\"async\" class=\"size-full wp-image-5871 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/51b3e50da5a46fa2d945c4ab451a78ae.png\" alt=\"\" width=\"462\" height=\"109\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/51b3e50da5a46fa2d945c4ab451a78ae.png 462w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/51b3e50da5a46fa2d945c4ab451a78ae-300x71.png 300w\" sizes=\"(max-width: 462px) 100vw, 462px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3059\u308b\u3068\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u59cb\u307e\u308a\u307e\u308a\u3001\u5b8c\u4e86\u3059\u308b\u3068\u3001\u300c\u30b8\u30e7\u30d6\u5b8c\u4e86\u300d\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/e99dbc9a1f231d77f1f6d5926ef24e4a.png\"><img decoding=\"async\" class=\"size-full wp-image-5872 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/e99dbc9a1f231d77f1f6d5926ef24e4a.png\" alt=\"\" width=\"1163\" height=\"294\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/e99dbc9a1f231d77f1f6d5926ef24e4a.png 1163w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/e99dbc9a1f231d77f1f6d5926ef24e4a-300x76.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/e99dbc9a1f231d77f1f6d5926ef24e4a-768x194.png 768w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/e99dbc9a1f231d77f1f6d5926ef24e4a-1024x259.png 1024w\" sizes=\"(max-width: 1163px) 100vw, 1163px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"background-color: #ffff99;\">\u3067\u306f\u3001\u78ba\u5b9f\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u3068\u308c\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u7ba1\u7406\u753b\u9762\u306e\u300cBackWPup\u300d\u2192\u300c\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u300d\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3068\u3001\u3053\u306e\u3088\u3046\u306b\u8868\u793a\u3055\u308c\u3066\u3044\u308c\u3070\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u3068\u308c\u3066\u3044\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3059\u308b\u3053\u3068\u3067\u3001\u30ed\u30fc\u30ab\u30eb\u74b0\u5883\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b\u3053\u3068\u3082\u51fa\u6765\u308b\u306e\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/947a8bc5f922a2829675840756d67b3e.png\"><img decoding=\"async\" class=\"size-full wp-image-5873 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/947a8bc5f922a2829675840756d67b3e.png\" alt=\"\" width=\"1119\" height=\"233\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/947a8bc5f922a2829675840756d67b3e.png 1119w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/947a8bc5f922a2829675840756d67b3e-300x62.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/947a8bc5f922a2829675840756d67b3e-768x160.png 768w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/947a8bc5f922a2829675840756d67b3e-1024x213.png 1024w\" sizes=\"(max-width: 1119px) 100vw, 1119px\" \/><\/a><\/p>\n<p>\u30b5\u30fc\u30d0\u30fc\u4e0a\u306e\u30c7\u30fc\u30bf\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u8a2d\u5b9a\u307e\u3067\u3001\u7121\u4e8b\u306b\u51fa\u6765\u305f\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u3067\u306f\u3001\u6b21\u306b\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u4e0a\u306e\u30c7\u30fc\u30bf\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u65b9\u6cd5\u3092\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>3:\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u4e0a\u306e\u30c7\u30fc\u30bf\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u624b\u9806<\/h3>\n<p>\u300cBackWPup\u300d\u2192\u300c\u65b0\u898f\u30b8\u30e7\u30d6\u3092\u8ffd\u52a0\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/5de52307e6e7e7e7971c218e58d266cf.png\"><img decoding=\"async\" class=\"size-full wp-image-5863 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/5de52307e6e7e7e7971c218e58d266cf.png\" alt=\"\" width=\"160\" height=\"261\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u4e00\u822c\u300d\u30bf\u30d6\u3092\u958b\u304d\u3001\u30b8\u30e7\u30d6\u306e\u540d\u524d\u306f\u3001\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3060\u3068\u308f\u304b\u308a\u3084\u3059\u3044\u3088\u3046\u306b\u3001\u3053\u3053\u3067\u306f\u300cdatabase backup\u300d\u3068\u5165\u529b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30b8\u30e7\u30d6\u30bf\u30b9\u30af\u306e\u3068\u3053\u308d\u306f\u3001\u300c\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u300d\u3001\u300c\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u6e08\u307f\u30d7\u30e9\u30b0\u30a4\u30f3\u4e00\u89a7\u300d\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30fc\u30ab\u30a4\u30d6\u540d\u306b\u306f\u3001\u3053\u3053\u3082\u3084\u306f\u308a\u308f\u304b\u308a\u3084\u3059\u3044\u3088\u3046\u306b\u3001\u30c7\u30d5\u30a9\u30eb\u30c8\u3067\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u30a2\u30fc\u30ab\u30a4\u30d6\u540d\u306e\u300c\uff05Y\u300d\u306e\u524d\u306e\u90e8\u5206\u306b\u3001\u300cdatabase_backup\u300d\u3068\u5165\u529b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/f28648b7a6cf643f810bddee2baeb481.png\"><img decoding=\"async\" class=\"size-full wp-image-5876 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/f28648b7a6cf643f810bddee2baeb481.png\" alt=\"\" width=\"864\" height=\"585\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/f28648b7a6cf643f810bddee2baeb481.png 864w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/f28648b7a6cf643f810bddee2baeb481-300x203.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/f28648b7a6cf643f810bddee2baeb481-768x520.png 768w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30fc\u30ab\u30a4\u30d6\u5f62\u5f0f\u306f\u3001Windows\u306e\u5834\u5408\u306f\u300cZip\u300d\u3001Mac\u306e\u5834\u5408\u306f\u300cTar GZip\u300d\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30d5\u30a1\u30a4\u30eb\u306e\u4fdd\u5b58\u65b9\u6cd5\u306f\u3001\u300c\u30d5\u30a9\u30eb\u30c0\u30fc\u3078\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u300d\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/6c1f190a57d0f1b18e6e7985995da4d3.png\"><img decoding=\"async\" class=\"size-full wp-image-5877 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/6c1f190a57d0f1b18e6e7985995da4d3.png\" alt=\"\" width=\"625\" height=\"516\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/6c1f190a57d0f1b18e6e7985995da4d3.png 625w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/6c1f190a57d0f1b18e6e7985995da4d3-300x248.png 300w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u30ed\u30b0\u30d5\u30a1\u30a4\u30eb\u306f\u3053\u306e\u307e\u307e\u3067\uff2f\uff2b\u3067\u3059\u3002<\/p>\n<p>\u5909\u66f4\u3092\u4fdd\u5b58\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/5da07b438e8a625f1ffb2c71d3767794.png\"><img decoding=\"async\" class=\"size-full wp-image-5866 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/5da07b438e8a625f1ffb2c71d3767794.png\" alt=\"\" width=\"863\" height=\"338\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/5da07b438e8a625f1ffb2c71d3767794.png 863w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/5da07b438e8a625f1ffb2c71d3767794-300x117.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/5da07b438e8a625f1ffb2c71d3767794-768x301.png 768w\" sizes=\"(max-width: 863px) 100vw, 863px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u6b21\u306b\u3001\u300c\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u300d\u30bf\u30d6\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u30b8\u30e7\u30d6\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u8868\u793a\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u30b8\u30e7\u30d6\u306e\u958b\u59cb\u65b9\u6cd5\u306f\u3001\u300cWord Press\u306ecron\u300d\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/c921453e1a0986147a1951d42f2f14d3.png\"><img decoding=\"async\" class=\"size-full wp-image-5878 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/c921453e1a0986147a1951d42f2f14d3.png\" alt=\"\" width=\"831\" height=\"233\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/c921453e1a0986147a1951d42f2f14d3.png 831w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/c921453e1a0986147a1951d42f2f14d3-300x84.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/c921453e1a0986147a1951d42f2f14d3-768x215.png 768w\" sizes=\"(max-width: 831px) 100vw, 831px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u30b9\u30b1\u30b8\u30e5\u30fc\u30e9\u30fc\u306e\u7a2e\u985e\u306f\u300c\u57fa\u672c\u300d\u306e\u307e\u307e\u3067\uff2f\uff2b\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30b9\u30b1\u30b8\u30e5\u30fc\u30e9\u30fc\u306f\u3001\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u5834\u5408\u983b\u7e41\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u3068\u3063\u3066\u304a\u304d\u305f\u3044\u306e\u3067\u3001\u6bce\u65e5\u6df1\u591c\u306e3\u6642\u306b\u5b9f\u884c\u3059\u308b\u3088\u3046\u306b\u8a2d\u5b9a\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6700\u5f8c\u306b\u300c\u5909\u66f4\u3092\u4fdd\u5b58\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/2700f1c496eebf13e7f1f79004f846ce.png\"><img decoding=\"async\" class=\"size-full wp-image-5879 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/2700f1c496eebf13e7f1f79004f846ce.png\" alt=\"\" width=\"731\" height=\"563\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/2700f1c496eebf13e7f1f79004f846ce.png 731w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/2700f1c496eebf13e7f1f79004f846ce-300x231.png 300w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u6b21\u306b\u300c\uff24\uff22\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u300d\u30bf\u30d6\u3092\u958b\u3044\u3066\u304f\u3060\u3055\u3044\u3002<br 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srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/4c94b7621a1cf27f9a6482129e0c14da.png 1032w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/4c94b7621a1cf27f9a6482129e0c14da-300x146.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/4c94b7621a1cf27f9a6482129e0c14da-768x374.png 768w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/4c94b7621a1cf27f9a6482129e0c14da-1024x498.png 1024w\" sizes=\"(max-width: 1032px) 100vw, 1032px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u30d7\u30e9\u30b0\u30a4\u30f3\u300d\u30bf\u30d6\u306e\u5185\u5bb9\u306f\u3053\u306e\u307e\u307e\u3067\u554f\u984c\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/edd4c0ea1f04b1daa14945963939e220.png\"><img decoding=\"async\" class=\"size-full wp-image-5881 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/edd4c0ea1f04b1daa14945963939e220.png\" alt=\"\" width=\"612\" height=\"348\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/edd4c0ea1f04b1daa14945963939e220.png 612w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/edd4c0ea1f04b1daa14945963939e220-300x171.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u5b9b\u5148\uff1a\u30d5\u30a9\u30eb\u30c0\u30fc\u300d\u306e\u30bf\u30d6\u3092\u958b\u304f\u3068\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u683c\u7d0d\u3059\u308b\u30d5\u30a9\u30eb\u30c0\u30fc\u540d\u304c\u30c7\u30d5\u30a9\u30eb\u30c8\u3067\u8868\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3053\u306e\u307e\u307e\u5909\u66f4\u3057\u306a\u304f\u3066\uff2f\uff2b\u3067\u3059\u3002<\/p>\n<p>\u30d5\u30a1\u30a4\u30eb\u3092\u524a\u9664\u306e\u9805\u76ee\u306f\u30011\u304b\u6708\u5206\u306e\u30c7\u30fc\u30bf\u3092\u4fdd\u5b58\u3057\u305f\u3044\u306e\u3067\u300130\u65e5\u3068\u5165\u529b\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u300c\u5909\u66f4\u3092\u4fdd\u5b58\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/ef0100bf5f770a408919b4b348bebd0c.png\"><img decoding=\"async\" class=\"size-full wp-image-5882 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/ef0100bf5f770a408919b4b348bebd0c.png\" alt=\"\" width=\"999\" height=\"351\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/ef0100bf5f770a408919b4b348bebd0c.png 999w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/ef0100bf5f770a408919b4b348bebd0c-300x105.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/ef0100bf5f770a408919b4b348bebd0c-768x270.png 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u304d\u307b\u3069\u306e\u30b5\u30fc\u30d0\u30fc\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u3068\u3053\u308d\u3067\u3001\u8a66\u3057\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5b9f\u884c\u3057\u305f\u306e\u3068\u540c\u69d8\u306b\u3001\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u65b9\u3082\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u5b9f\u884c\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u308c\u3067\u554f\u984c\u306a\u304f\u5b9f\u884c\u3055\u308c\u308c\u3070\uff2f\uff2b\u3067\u3059\u3002<\/p>\n<p>\u3067\u306f\u6700\u5f8c\u306b\u624b\u52d5\u3067\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u8a2d\u5b9a\u3092\u884c\u3048\u3070\u3001\u5168\u3066\u5b8c\u4e86\u3067\u3059\u306e\u3067\u3001\u3042\u3068\u5c11\u3057\u306e\u8f9b\u62b1\u3067\u3059\u3088\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u756a\u5916\u7de8\uff1a\u624b\u52d5\u3067\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u3059\u308b<\/h2>\n<p><span style=\"background-color: #ffff99;\"><strong>\u30b5\u30fc\u30d0\u30fc\u3092\u79fb\u7ba1\u3059\u308b\u969b\u306b\u5fc5\u8981\u3068\u306a\u308b\u306e\u304c\u3001\u624b\u52d5\u3067\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u3053\u308c\u3082\u540c\u69d8\u306b\u9806\u756a\u306b\u8a2d\u5b9a\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u300cBackWPup\u300d\u2192\u300c\u65b0\u898f\u30b8\u30e7\u30d6\u3092\u8ffd\u52a0\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/5de52307e6e7e7e7971c218e58d266cf.png\"><img decoding=\"async\" class=\"size-full wp-image-5863 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/5de52307e6e7e7e7971c218e58d266cf.png\" alt=\"\" width=\"160\" height=\"261\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u30b8\u30e7\u30d6\u306e\u540d\u524d\u306f\u308f\u304b\u308a\u3084\u3059\u3044\u3088\u3046\u306b\u3001\u3053\u3053\u3067\u306f\u4f8b\u3068\u3057\u3066\u300cmanual\u3000backup\u300d\u3068\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30b8\u30e7\u30d6\u30bf\u30b9\u30af\u306f\u3001\u300c\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u300d\u3001\u300c\u30d5\u30a1\u30a4\u30eb\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u300d\u3001\u300c\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u6e08\u30d7\u30e9\u30b0\u30a4\u30f3\u4e00\u89a7\u300d\u306e\uff13\u3064\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30fc\u30ab\u30a4\u30d6\u540d\u306f\u3001\u4f8b\u3068\u3057\u3066\u3001\u30c7\u30d5\u30a9\u30eb\u30c8\u3067\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u30a2\u30fc\u30ab\u30a4\u30d6\u540d\u306e\u300c\uff05Y\u300d\u306e\u524d\u306b\u300cmanual_backup\u300d\u3068\u5165\u529b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/56d011e95b53ac482d15b379782a9870-1.png\"><img decoding=\"async\" class=\"size-full wp-image-5885 aligncenter\" src=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/56d011e95b53ac482d15b379782a9870-1.png\" alt=\"\" width=\"863\" height=\"580\" srcset=\"https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/56d011e95b53ac482d15b379782a9870-1.png 863w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/56d011e95b53ac482d15b379782a9870-1-300x202.png 300w, https:\/\/shin12.info\/wp-content\/uploads\/2018\/08\/56d011e95b53ac482d15b379782a9870-1-768x516.png 768w\" sizes=\"(max-width: 863px) 100vw, 863px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30fc\u30ab\u30a4\u30d6\u5f62\u5f0f\u306f\u3001Windows\u306e\u5834\u5408\u306f\u300cZip\u300d\u3001Mac\u306e\u5834\u5408\u306f\u300cTar 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